Downloadable Files

I will be providing a wide range of Self Hypnosis Audios for a wide range of conditions such as Weight Loss, Self-Esteem, Confidence, Anxiety, Anger, Binge eating, Stop Smoking and more. If you would like a recording for a particular issue please let me know via the contact me page and I will let you know when it will be available for you to download.

Hypnosis Relaxation
$ 7.00 USD

This Hypnosis Relaxation audio will help you to improve the quality of your sleep. I ask all my hypnotherapy clients to listen to this audio each night between sessions. It encourages Rapid Eye Movement or REM Sleep that helps the mind to deal with and sort out the stresses of the day so that we awaken feeling refreshed and more in control. 

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